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It all depends on how you approach it, and what tools you have for your approach. https://images.squarespace-cdn.com/content/v1/699470ba6955647d34c9af38/b4bb92e5-56d2-41dc-bb4a-e3eb46d6b2db/15B5B5FA-52B1-4337-95B4-D70940557895.png Blog - A Coach’s Guide to the Kids Classes (pt. 1) - I started teaching martial arts at 15 years old. I had no clue what I was getting into or that it would be my calling. I just wanted to help out. Throughout the many years, I have taught some of the worst kids’ classes ever. Through my constant mistakes and fantastic mentors, I learned a lot about what it takes to actually be a good kids instructor. Knowing martial arts is actually the least important part of it all. The most important skills are hidden. https://www.bristoljiujitsu.net/blog/the-learning-process monthly 0.5 2026-04-19 https://images.squarespace-cdn.com/content/v1/699470ba6955647d34c9af38/1776363232134-X1V81H5VUZ3WKMRJEHI2/Screen+Shot+2026-04-16+at+2.12.18+PM.png Blog - The Learning Process https://images.squarespace-cdn.com/content/v1/699470ba6955647d34c9af38/1776363227076-RVTNARQXURA1427N5QBR/Screen+Shot+2026-04-16+at+2.11.46+PM.png Blog - The Learning Process https://images.squarespace-cdn.com/content/v1/699470ba6955647d34c9af38/1776363222873-J510GRMB46LAP9Y81T2G/Screen+Shot+2026-04-16+at+2.11.16+PM.png Blog - The Learning Process https://images.squarespace-cdn.com/content/v1/699470ba6955647d34c9af38/1776363216527-SIK0H8YFNSZ8PEADX90X/56EF4878-6321-4ACC-B34E-611A3A40686E.jpeg Blog - The Learning Process https://images.squarespace-cdn.com/content/v1/699470ba6955647d34c9af38/6d4c81a9-f765-44de-a12c-5e0265617b2c/IMG_3190.jpeg Blog - The Learning Process - You stand toe to toe with a young man who is ready to gun you down despite your age, weight, rank, or political stance. A true cutthroat of an individual. Let’s see how we fare. Rolls with 16-year-old killer → Gets swept → Gets Mounted and Submitted We both experienced the same scenario with the same person. How could our responses differ? https://images.squarespace-cdn.com/content/v1/699470ba6955647d34c9af38/8043ba46-9bf5-48ee-b424-179475a94356/Screen+Shot+2026-04-17+at+6.51.42+PM.png Blog - The Learning Process - Specialist in offense - Generalist in defense “When it comes to defense in Jiu jitsu, a little knowledge goes a long way. As long as you can see danger emerging, you can start your defensive protocols before the danger becomes too great and get to safety fairly easily. Offense is a very different thing. Then it’s better to limit yourself to just a few moves and build very extensive and deep knowledge around them, much deeper than your opponents knowledge of how to defend them. So build breadth of knowledge across many moves for defense and depth of knowledge among a few moves for offense to build a strong overall Jiu Jitsu game.” https://www.bristoljiujitsu.net/blog/fatigue-makes-cowards-of-us-all monthly 0.5 2026-04-14 https://images.squarespace-cdn.com/content/v1/699470ba6955647d34c9af38/bd511ecf-7c39-4bd3-a8fe-e46f07b6ff32/IMG_20260411_200725+%282%29.jpeg Blog - Fatigue Makes Cowards of Us All - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/699470ba6955647d34c9af38/a4eb992d-56b0-4f86-b832-84d10be760fa/IMG_2146.jpeg Blog - Fatigue Makes Cowards of Us All - What is winning? To me, winning is not the external medals, though these are a much-appreciated added bonus. A win, to me, is when I want to give up, but choose not to in the face of Fatigue. A win is choosing to conquer that interior battle. It may not result in beating the opponent who is in front of you, but that is a temporary battle. The battle with our inner critic is one we struggle with the entirety of our lives, a perpetual struggle. 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